It always feels like a long wait until the next weigh in, but then it comes round so quick. I'm happy to report I lost a lb which I'm very happy about considering the last two days!
Since the bbq on Sunday I have just had so little motivation and felt under the weather so have struggled so much. I gave in yesterday and had a bit of a blow out, this behaviour then continued into today despite planning ahead. I'm going to make sure it stops today and work hard this week to ensure it doesn't catch up with me on the scales next week.
I'm now only 2lbs away from my next silver seven which will take my total weight loss to 2 stone so keeping that in mind I'm going to work my butt off this week!
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