Not so good this week I gained a pound. I'm not too worried though as its spurred me on to be positive again. I was actually quite pleased it was only a pound and not more.
I'm just gald I'm feeling motivated again today so hoping for a good week. Its great when I get a surge of motivation because it extends into my whole life. We went for a long walk yesterday night and tonight, I also did a load of spring cleaning today. I must remember how great it makes me feel, I actually end up with more energy and motivation than when I sit around.