I have hope that I can do this despite the failed attempts and although the viscous cycle is hard to break surely it doesn't have to come to surgery to deal with a weight problem?! The way alot of these people are talking you'd think the ONLY way you can deal with being morbidly obese is either through surgery or with alot of help from a personal trainer, weight loss mentor etc.
I just don't believe that the only way is surgery. Its my lifestyle, I made it this way and I am in control of changing it. I want to watch shows like this in 2, 3, 10, 20 years times and say "no your wrong". I want to be able to say that you don't need weight loss classes, surgery, hours of personal training, fad diets and any other money siphoning, drastic approach to losing weight.
I want to change my habits gradually, increase my activity, reduce my calories, improve what I'm eating and generally make lifelong changes to mine and my family's lifestyle. I so want to prove this is possible! I'm at the start now but I'm looking to the journey and to goal weight (not the end because I accept this has to be for life). I need to prove to myself that I am in control.
No comments:
Post a Comment