The ramblings of Shell: December 2012

I started a new blog for a fresh start:

http://wishfulshrinkingtales.blogspot.co.uk/

Goals

Short term goals

First 7lb lost: achieved 27/06/12

First stone lost: achieved 11/07/12

Lose next 7lbs by party on 24th August:

5% loss (20st 1lb): achieved 25/07/12

10% loss (19st 2lbs):

Be in the 19's: achieved 25/07/12

Be in the 18's:

Bmi under 40 (about 18st 3lbs):

25lbs lost:

Long term

50lbs lost:

75lbs lost:

100lbs lost:

Complete couch to 5k:

Bmi under 35:

Bmi under 30:

What I'd like to achieve

Lose 1 stone by my birthday 9th August - achieved 11/07/2012

Lose 2 stone by my 1st wedding anniversary

Lose 3 stone by Christmas

Lose 5 stone in a year so by 20th June 2013

Old achieved goals and weight loss

Old results:

Start weight as of 25/11/2009: 21 st 4.5lbs

Nov-Dec 09: -4lbs

Had a break re-started 24 March 2010

dec - March: -11.5lbs
April: - 10.5lbs
May: -8.5lbs
June: -6.5lbs
July: - 4lbs (so far..)

Current weight: 18st 1.5lbs

Number of...

Losses: 17
Gain's: 3
Sts's: 1

Goals

4th silver seven (19st 4.5lbs): Reached 12/05/10

10% (19st 2lbs): Reached 26/05/2010

Weigh 18st something: Reached 26/05/2010 (18st 12lbs)

5th silver seven (18st 11.5lbs): Reached 09/06/2010

6th Silver seven (18st 4.5lbs): Reached 07/07/2010

Longer term goals

Be a size 22 by Mum's wedding: Reached 17/06/10

Get my 50lb loss:

Get my 75lbs loss (hopefully by christmas):

The ramblings of Shell

Monday, 31 December 2012

New blog